For the longest time you have wanted to start some form of exercise regimen. You keep on putting off when to start with all sorts of reasons. Guess what? You will never run out of reasons and you will always have some excuse to postpone getting started. The best way to get you going on an exercise routine is to find something that you’d like to do and start right off without giving yourself another chance to find a reason not to.
One important key of choosing the right exercise is to find out what you like to do. If you choose something that you’re not as excited about, it will be difficult for you to go at it for an extended period of time. Chances are you might be able to force yourself to start once but when you realize that it’s something you don’t like doing, you will convince yourself that it was really a bad idea to start with.